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movement studio · Limassol

pole. exotic. stretching. aerial yoga. twerk.

one studio. your rhythm.

Three ways we train your body

A woman practicing pole dance in a studio, holding a vertical pole with one hand and balancing with her legs while in an upside-down pose.

Strength

Build control, stability, and real body power through pole sport, aerial, and structured movement.

A woman practicing yoga in a studio with a sign reading 'BODYFLOW STUDIO' and a logo behind her.

Flexibility

Improve splits, backbends, and range of motion with stretching, yoga, and aerial yoga classes.

Learn more
A woman performing a pole dance move indoors, wearing revealing black and beige lingerie, with a blue gradient background.

Expression

Develop flow, musicality, and stage confidence through exotic pole, twerk, and staging.

30+

Weekly classes

6

instructors

7

days a week

All

Levels welcome

what our clients say

what our clients say

Text in Russian with a hand emoji, about Olga's class being easy to understand and feeling new.
Text in Russian expressing enthusiasm about a studio class and appreciation for the instructor's explanation and atmosphere.
Text in Russian praising a workout session for starting the day well and feeling good.
A screenshot of a message in Russian expressing positive feelings about teachers and a good atmosphere, with emojis including a smiling face with hearts, a heart, and a smiling face with a halo.
Text message in Russian about teachers being incredibly cool, dancing, and stretching, feeling like they are in Cyprus, ending with thanks and a folded hands emoji.
A written message in Russian discussing a positive experience with a girl named Vika, describing her as friendly and attentive, mentioning that she explained everything well and was accommodating. Overall, the message indicates satisfaction and thanks her with a praying hands emoji.
Text on a white background that reads: 'I liked the teacher, I thought it was just dancing but its a whole body workout and it unlocks my body in many ways.'
A text message praising a place and its staff, with compliments on customer service and job performance, mentioning Limassol and a service provider
A screenshot of a text message expressing admiration and encouragement, with a red heart emoji, sent at 10:22.
Text message in Russian expressing happiness about feeling comfortable and finding what was needed at the start of emigration.
Pole sport and Stretching with Elena @dance_is_sense are not only effective but also truly fun and engaging 🤗✨️ Classes are done in a comfortable atmosphere, combining real results with the joy of movement. Do you agree?😉☝️
Hurry up! Only 1 course available and just 5 spots! Dates: Feb 3, 5, 10, 12, 17, 19, 24 & 26 Time: 8:30 PM, Tuesday & Thursday 📍 Studio SEA Don’t miss your chance! Book your spot in DM.

People join for the classes. They stay because they feel known.

BodyFlow is more than training. It's a community of women who show up for themselves and each other - in class, at events, and beyond the studio walls.