pricing

choose your rhythm. every pack includes all lessons.

New students

intro €15

intro pack of 5 classes €75

drop in

single class €25

start

Getting started

€90

4 classes · €22.50 each

For you if you're easing in

trying different classes, finding your favorites, building a habit.

≈ 1× per week

training

Building momentum

€150

8 classes · €18.75 each

For you if you want real progress

enough consistency to see your body change and your skills grow.

≈ 2× per week

progress

best value

€175

12 classes · €14.58 each

Our most popular pack. For you if you're committed

training is part of your week now, and you want variety across pole, stretching, and dance.

≈ 3× per week

pro

all in

€229

20 classes · €11.45 each

For you if the studio is your place

you train almost daily, mix pole with stretching with dance, and want maximum flexibility.

≈ 4–5× per week

book a class

  • Yes — every pack gives you access to every class on the schedule. Pole, stretching, exotic, twerk, aerial yoga - it's all included. Just book through Momence and show up.

  • Book an Intro Class for €15

    you can try any class on the schedule. If you like it, the Intro Pack gives you 5 classes for €75 (valid 14 days) so you can explore different styles and find what you love. No experience needed for any beginner-level class.

  • It depends on the class. For pole - shorts and a sports top (bare skin is needed for grip, and no lotions before class). For stretching, yoga, or twerk - comfortable leggings and a top. For exotic pole - bring heels and knee pads. For aerial yoga - leggings that cover your knees and a fitted top with sleeves. Check the class description on our website for specifics HERE

  • The Intro Pack is valid for 14 days. For other packs (START, TRAINING, PROGRESS, PRO), standard packs are valid for 30 days from purchase.

    We recommend using your classes consistently - regular training gives you the best results.

  • Yes we offer one-on-one sessions in pole, stretching, and other disciplines. Aerial hoop is available as private classes only. Contact us at info@thebodyflowstudio.com or DM us on Instagram to arrange a session.